article thumbnail

Donate Your Brain! Microvolunteering at TechSoup

Tech Soup

Our virtual volunteering offerings also include Donate Your Brain , a microvolunteering initiative. In our Donate Your Brain initiative, volunteers choose how and when to participate whenever they want to. We mapped out the process we would use to promote Donate Your Brain opportunities. Simple, right? Not even hundreds.

Brain 65
article thumbnail

Spring Clean Your Work Life: Tips from Your Fellow Social Good Pros

sgEngage

Foster Mindfulness. Blackbaud Champions recommend a spring cleaning for your mind, too! Our office has a weekly mindfulness session. Sharla Donohue , database manager, American Brain Foundation. Pam Holden, business analyst at University of South Florida Research Foundation. Leave work at work! Optimize Your Time .

Life 75
professionals

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Tech Wellness in the Nonprofit Workplace: Tips for Avoiding Collaborative Overload

Beth's Blog: How Nonprofits Can Use Social Media

Your team can do a simple mindfulness exercise by starting a meeting with a deep breath and going around the table to share how you are feeling in the moment. Get to know your Ultradian Rhythms , the natural rhythms of your body and brain that repeat throughout the day. Work to your energy. Create Device Free Zones.

article thumbnail

How Are You Taking A Summer Break from Your Tech?

Beth's Blog: How Nonprofits Can Use Social Media

It was like a reboot for my brain, but I found it really difficult to do. I also need to target specific apps or tech that I’m addicted to and are wasting too much of my time or making me temporarily blind. What are you doing to take a break from tech? The app “ OFFTIME ” can help you.

Tech 80
article thumbnail

How To Avoid Becoming Addicted To Your Mobile Phone

Beth's Blog: How Nonprofits Can Use Social Media

Recently, 60 Minutes did a piece on Brain Hacking or intentionally designing apps so you feel the need to to check in constantly. Rosen’s research can not yet determine what the impact is on our brains and lives as it too soon. The diagram below illustrates a Ludic Loop in checking your email. This is a Ludic Loop!

Phone 108
article thumbnail

How to Be a Wizard at Tech Training Design and Delivery

Beth's Blog: How Nonprofits Can Use Social Media

How to Be a Wizard at Tech Training Design and Delivery guest post by Cindy Leonard and Jeanne Allen. The breakout session “How to Be a Wizard at Tech Training Design and Delivery” at the 2016 Nonprofit Technology Conference (NTC) originated from an earlier session designed by Andrea Berry, Beth Kanter, John Kenyon, and Cindy Leonard.

article thumbnail

The Empty Inbox: Honing Productivity in Email Management

Byte Technology

Enter productivity expert Merlin Mann, who debuted an exciting concept at a Google Tech Talk several years ago. Mann is quick to point out that his approach isn’t directed so much towards the number of messages that plague our inboxes, bur rather the amount of time our brains spend dwelling there. That ‘zero?’ That’s it.”.

Product 100