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#13NTC Session: Mindful or Mindfull Social Media?

Beth's Blog: How Nonprofits Can Use Social Media

This blog post serves as a resource page for a session on mindfulness with Rob Cottingham and Jana Byington-Smith. To provide best practices for taming the digital jungle that assaults our brains everyday at work. He will teach us some drawing techniques for those of us who are not Picassos. Visualization Techniques.

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Four Tips To Boost Your Personal Resilience While Doing Nonprofit Work

Beth's Blog: How Nonprofits Can Use Social Media

We will be doing early morning sessions to engage participants in some mindful moment and movement exercises. I’m going to share different techniques for weaving mindful moment and exercises into your workday. It helps center and refocus our brains which is important for learning. This technique is simple.

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12 free nonprofit books to help you achieve year-end fundraising success

Candid

It’s that time of year again, where we trade in our flip flops for sweaters and pumpkin-spiced lattes. We’ve curated a nonprofit reading list to help your organization make the most out of this charitable time of year. We’ve curated a nonprofit reading list to help your organization make the most out of this charitable time of year.

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Time Management for Nonprofit Social Media Professionals: What’s Your Best Tip?

Beth's Blog: How Nonprofits Can Use Social Media

In the nonprofit sector, time is our most valuable resource. Distractions are time wasters and you need to manage them no the other way around. Some interruptions come from our physical environment. What do time management techniques and good habits look like in an age of connectedness? Brain Fitness.

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Why Movement Is the Killer Learning App for Nonprofits

Beth's Blog: How Nonprofits Can Use Social Media

Internal: These theories take into account our minds and bodies. There are also physical theories like brain-based learning and neuroscience. I came across a brain scan by Dr. Chuck Hillman from University of Illinois Neurocognitive Kinesiology Laboratory. The sitting brain is really disengaged.

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How To Stop Your Nonprofit’s After Hours Email Habit

Beth's Blog: How Nonprofits Can Use Social Media

Part of the reason is that technology has blurred the lines between work time and time off according to research. Within seconds I went to enjoying time off with friends to being on work duty.” ” Individual Techniques. Time away from work and being online produces new ideas and fresh insights.

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Rediscovering Your Creative Spark During the Pandemic

Media Cause

But as the “the new normal” went from weeks to months, and every workday was spent at home with my kids running around screaming (AKA distance learning), I found myself falling back on techniques I knew would work—well-worn grooves, in an effort to stay sane and manage the mental and emotional load. . Carson is not mindful.