Beth's Blog: How Nonprofits Can Use Social Media
APRIL 12, 2013
This blog post serves as a resource page for a session on mindfulness with Rob Cottingham and Jana Byington-Smith. To provide best practices for taming the digital jungle that assaults our brains everyday at work. He will teach us some drawing techniques for those of us who are not Picassos. Visualization Techniques.
Beth's Blog: How Nonprofits Can Use Social Media
OCTOBER 7, 2019
We will be doing early morning sessions to engage participants in some mindful moment and movement exercises. I’m going to share different techniques for weaving mindful moment and exercises into your workday. It helps center and refocus our brains which is important for learning. This technique is simple.
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Candid
SEPTEMBER 27, 2023
Read this book to gain confidence by learning tools, sample dialogues, and techniques to ask anyone, for any amount, for any purpose. Story or Die: How to Use Brain Science to Engage, Persuade, and Change Minds in Business and in Life by Lisa Cron. The hardest part of fundraising is making the ask. The Annual Campaign by Erik J.
Beth's Blog: How Nonprofits Can Use Social Media
FEBRUARY 11, 2014
Internal: These theories take into account our minds and bodies. There are also physical theories like brain-based learning and neuroscience. I came across a brain scan by Dr. Chuck Hillman from University of Illinois Neurocognitive Kinesiology Laboratory. The sitting brain is really disengaged.
Beth's Blog: How Nonprofits Can Use Social Media
JUNE 22, 2017
Anne Grady, in a recent HBR blog post , describes the harm that repeated stress triggers can create in the workplace: “When you are triggered, the emotional part of your brain takes over. Your logical brain temporarily shuts down, and you lose the ability to solve problems, make decisions, and think rationally.
Media Cause
MARCH 4, 2022
But as the “the new normal” went from weeks to months, and every workday was spent at home with my kids running around screaming (AKA distance learning), I found myself falling back on techniques I knew would work—well-worn grooves, in an effort to stay sane and manage the mental and emotional load. . Carson is not mindful.
Beth's Blog: How Nonprofits Can Use Social Media
APRIL 4, 2017
” Individual Techniques. One technique is to schedule your emails using a program like Boomerang for Gmail or if you use Outlook, use the scheduled delivery option. Research also shows that taking time for silence restores the nervous system, helps sustain energy, and conditions our minds to be more adaptive.
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