How Nonprofit Professionals Can Manage Workplace Stress Triggers
Beth's Blog: How Nonprofits Can Use Social Media
JUNE 22, 2017
1: Make Time Everyday for Reflection: Keep a Journal. The first step is self-awareness and that happens through tracking and observing yourself in work situations that trigger stress. One way to do this is to build in some reflection time into your day and maintain a journal. What is your favorite journaling technique?
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