Walking While Working
Beth's Blog: How Nonprofits Can Use Social Media
MAY 1, 2014
A lot of my work consists of sitting — working on a computer, talking on the phone, or attending meetings or conferences. As Nilofer Merchant points out in this Ted.com talk , people are sitting 9.3 I try to walk between 15K steps a day using my fitbit to measure it. I have gotten good at taking notes while I walk.
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