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Try Exercise Snacking for Improving #WFH Mental Health

Beth's Blog: How Nonprofits Can Use Social Media

It’s called “ Exercise Snacking.”. Exercise snacking refers to “fun-sized” portions of exercise that fit into a day instead of what you may have traditionally thought of as “legit exercise” — like aerobics class at the gym. What are some ways that you incorporate exercise snacking into your routine?

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Thought Leaders Blaze Trails of Discovery and Engagement

.orgSource

So how do you begin to tap this new resource? So, this exercise is also a marketing tool. Evaluate Expertise Who exactly are the members of your new brain trust and where will you find them? Thought leadership is a strategy that seems tailor-made for associations. After all, we are the home of professional experts.

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I am 1 in 10: Endometriosis Awareness Month

Media Cause

Although laparoscopic surgical methods have improved, and the stigma of discussing menstruation continues to be reduced, many who seek answers for life-disrupting period pain are often told to focus on diet, exercise, and stress management. . But how do you exercise when you’re doubled over in pain in bed?

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Trainer’s Notebook: Using Posters To Spark Learning

Beth's Blog: How Nonprofits Can Use Social Media

In 90 minutes, we did two exercises that helped participants identify their target audience and then build out a persona, a fictionalized character that described motivations, barriers and identifies the right content and channels to use. Then it was time for a simple exercise. Write a target audience definition.

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Does Extreme Content Delivery = Learning?

Beth's Blog: How Nonprofits Can Use Social Media

If I can’t process what I hear by asking questions of the expert or checking in with another participate or sitting quietly and just thinking about what was shared, there is a point that I reach after about 15 minutes – it’s call “My Brain Is Full Up.” I’ve really taken to heart the movement principle.

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Nonprofit Technology Training: Book List

Beth's Blog: How Nonprofits Can Use Social Media

I love all aspects instructional design and facilitation , but being a good trainer also means being a good content curator and resource librarian. I usually draw from these sources to create “instructional resources” for any workshop or class I teach. Here’s an example from a recent webinar on training.

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Customer Story: The Duradash Activity Challenge Raises 6x More With CauseVox

CauseVox

The name comes from the “dura” matter in the brain, which is where spinal leaks happen. CauseVox helped Andrea run their Duradash fundraiser with ease, and accessed our library of free webinars and resources to help plan her campaign and generate fundraising ideas. and share via email and social media.