Mastering the Art of Work/Life Balance in a Digital World
Beth's Blog: How Nonprofits Can Use Social Media
AUGUST 29, 2017
Science is showing us that the brain can really only do one thing at a time. When we are engaged in what we think is multitasking, what we’re really doing is we’re forcing the brain to switch back and forth really rapidly and creating feelings of anxiety and stress in our physical body. One final thought on this point.
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