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How Nonprofit Professionals Can Manage Workplace Stress Triggers

Beth's Blog: How Nonprofits Can Use Social Media

Flickr Photo by Brittney Bush. 1: Make Time Everyday for Reflection: Keep a Journal. The first step is self-awareness and that happens through tracking and observing yourself in work situations that trigger stress. One way to do this is to build in some reflection time into your day and maintain a journal.

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3 New Year’s Rituals for Nonprofit Professionals to Build Resilience

Beth's Blog: How Nonprofits Can Use Social Media

Flickr photo by Geoff Livingston. 1) Review the Year: For as long as I can remember, I have kept an annual professional journal, using a variation of bullet journal technique. I call it my “ To Do, To Done, Don’t Do, Reflection List.” I wish you a very happy and healthy 2019! What gave me joy?

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Reflections from 12NTC Panel on Data Visualization

Beth's Blog: How Nonprofits Can Use Social Media

Photos: I rounded up the photos and screen captured important tweets and put them into Flickr here. Here’s a couple of techniques that I try to use every time I do a workshop, presentation, keynote, or other instruction. Video: Our session was lived streamed and we have a video.

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5 Methods for Avoiding Procrastination for Nonprofits

Beth's Blog: How Nonprofits Can Use Social Media

That shift is easier when you have some good techniques for actually get those tasks done. Here’s five ways to avoid procrastination and be more productive: Flickr Photo by TBN97. Pomodoro : The pomodoro technique is a time management methodology created by Francesco Cirillo. Bullet Journal is done by hand.

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Taking 18 Minutes Day Towards A Year-Long Focus

Beth's Blog: How Nonprofits Can Use Social Media

Flickr Photo by Sebr. Instead he guides you on how to focus on what matters and ignore the rest. He offers both daily techniques that help you reach longer-term goals. Saying no is a muscle that needs to be exercised daily. This year I’m incorporating a couple of techniques. This book is a gem.

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WeAreMedia Live Workshop: Reflections

Beth's Blog: How Nonprofits Can Use Social Media

Flickr Photo: Illustration of Participant's Learning Questions Earlier this month, we piloted the first two-day workshop on social media strategy and tools for NTEN 's WeAreMedia project. This was useful for the introduction and pre-workshop activity, homework, and reflections.

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Ways that Emerging Nonprofit Leaders Can Build Virtuoso Listening Skills

Beth's Blog: How Nonprofits Can Use Social Media

Flickr Photo by qwrrty. Use reflective listening skills and clear communication to adjust. Emerging nonprofit leaders who engage in reflective listening are more likely to succeed. Reflection questions : “Why did this work?”. Reflective Listening Techniques. Identify other people’s emotional states.

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