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How To Avoid Becoming Addicted To Your Mobile Phone

Beth's Blog: How Nonprofits Can Use Social Media

Recently, 60 Minutes did a piece on Brain Hacking or intentionally designing apps so you feel the need to to check in constantly. Rosen’s research can not yet determine what the impact is on our brains and lives as it too soon. Put only “tools” — and not apps designed to consume more of your attention — on your home screen.

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Get Organized and Increase Your Nonprofit Productivity

Get Fully Funded

Here are some of my favorite tools and how I use them to stay organized and be productive: Google Workspace, formerly known as G Suite: I cannot imagine a more important set of tools for nonprofit productivity than these free tools from Google: Google Docs , Google Sheets , Google Forms , Google Slides , and Google Calendar.

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The Empty Inbox: Honing Productivity in Email Management

Byte Technology

Indeed, if one were to track all the time in a workday spent glued to our incoming messages and bowing to the attention they require, the resulting accumulation of hours would no doubt seem ridiculously exhaustive. Enter productivity expert Merlin Mann, who debuted an exciting concept at a Google Tech Talk several years ago.

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Conscious Computing: 7 Apps and Tips That Help You Focus, Reduce Stress, and Get Work Done

Beth's Blog: How Nonprofits Can Use Social Media

We all know that with so much content out there, it is eating our brains and memory , relying more on “google it.” ” But what if there was a way to use online tools, mobile apps, and software that helped lengthen our attention spans and replace information overload with a sense of mindfulness?

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Happy New Year: What’s Your Theme for the Year?

Beth's Blog: How Nonprofits Can Use Social Media

They capitalize on our brains’ ability to direct our behavior on autopilot, allowing us to reach our goals even when we are distracted or preoccupied with other things. Housekeeping Mindfulness Self-Directed Learning' Rituals and routines have many benefits for your personal effectiveness. Year in Review. My Three Words.

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Break Your Mobile Phone Addiction: There’s An App for That and More

Beth's Blog: How Nonprofits Can Use Social Media

According to a recent New York Times article , several Silicon Valley insiders, early employees at tech giants Facebook and Google, have come together to form a coalition of concerned experts called the Center for Humane Technology. But technology addiction is only the tip of the iceberg, it is part of something much bigger.

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Wisdom 2.0: Living Consciously In A Connected World

Beth's Blog: How Nonprofits Can Use Social Media

Soren is the author of the book, " Wisdom 2.0 " and writes about mindfulness and technology use for Huffington Post and on Mashable. Soren is the author of the book, " Wisdom 2.0 " and writes about mindfulness and technology use for Huffington Post and on Mashable. He also talked about changing his brain chemistry.