Brain Mind Phone Studies 
Beth's Blog: How Nonprofits Can Use Social Media
APRIL 20, 2017
Recently, 60 Minutes did a piece on Brain Hacking or intentionally designing apps so you feel the need to to check in constantly. The 60 Minutes piece include an interview with Larry Rosen , an expert in the psychology of technology, author, and research psychologist who studies multitasking, social networking, and other topics.
Beth's Blog: How Nonprofits Can Use Social Media
APRIL 4, 2017
Email is a depersonalized channel of communications because you don’t see the effect you’re having on the person receiving the email. The research study found that the expectation of assumed availability is what exhausts people and the anticipation of work creates stress that can lead to burnout. ” Individual Techniques.
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NonProfit Hub
MAY 15, 2020
Video calls are a lot more straining on the brain than any face-to-face conversation. Our minds are together when our bodies feel we’re not. In a 2014 study by German academics , even a 1.2 Give yourself brain breaks. For smaller meetings, opt for them to be held on the phone or even over email.
Beth's Blog: How Nonprofits Can Use Social Media
OCTOBER 23, 2012
The presentation looks at how younger generations are always connected and are multi-taskers who count on the Internet as their external brain and approach problems in a different way from older generations. It raises the question (unanswered) whether this is a good or bad thing. The study and presentation begins with some context.
Beth's Blog: How Nonprofits Can Use Social Media
MARCH 10, 2015
As my work as a trainer pivots more towards leadership development in a networked world, I’ve been doing more and more training on the topic of mindfulness at work techniques. This particular study attracted a lot of media attention and I read through about 50 different online articles and posts. Do you sleep with your phone?
Beth's Blog: How Nonprofits Can Use Social Media
JUNE 27, 2016
The first thing I did was to take a walk at the Stanford Dish , a nearby nature hiking area, without my mobile phone. During my walk, I reflected on my participation last March in the annual National Day of Unplugging , a 24-hour digital detox when you don’t use technology, Internet, or mobile phone in order to reduce stress.
Beth's Blog: How Nonprofits Can Use Social Media
MARCH 21, 2017
What are some examples of technology and nonprofit case studies that supports health, fitness, and wellness in the nonprofit workplace? According to Rob Cross’s research, knowledge workers spend 90 to 95 per cent of their time on the phone, responding to e-mails or in meetings. Work to your energy. Create Device Free Zones.
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