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How To Avoid Becoming Addicted To Your Mobile Phone

Beth's Blog: How Nonprofits Can Use Social Media

Recently, 60 Minutes did a piece on Brain Hacking or intentionally designing apps so you feel the need to to check in constantly. Rosen’s research has found that the average person checks their phone every 15 minutes or less and that approximately 50% of the time there isn’t a notification beckoning them to do so.

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Break Your Mobile Phone Addiction: There’s An App for That and More

Beth's Blog: How Nonprofits Can Use Social Media

Having trouble getting that mobile phone out of your hands and checking it when you need to focus on work? There’s an app that can help you break your mobile phone addiction and it makes it fun. The app is called Forest that turns putting down your phone into a game. Here’s how it works.

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#Fakecommute: A Ritual for Work-Life Balance When You #WFH

Beth's Blog: How Nonprofits Can Use Social Media

For me, it is valuable as a ritual that helps me shut off my work brain and creates a boundary between me and overworking. . Your mind and body need these boundaries. I also have a winding down ritual – I set the alarm, make my next day to-do list, and put away my laptop and phone. Keep moving and practice mindfulness.

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Don’t Bring Your Phone in the Shower

Beth's Blog: How Nonprofits Can Use Social Media

Don’t Bring Your Phone in the Shower – guest post by Carrie Avery. He spoke about creativity and what psychologists and brain scientists are learning about it. Like-minded folks can accomplish a lot, and expertise is not to be undervalued, but sometimes they can hit roadblocks. Seek outsider knowledge.

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12 free nonprofit books to help you achieve year-end fundraising success

Candid

If people can’t engage with your organization on their phones, tablets, and through social media, you could be at a serious disadvantage. Story or Die: How to Use Brain Science to Engage, Persuade, and Change Minds in Business and in Life by Lisa Cron. Learn the fundamentals and best practices with this soup-to-nuts guide.

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6 Tips for Nonprofits to Combat Digital Distraction and Improve Productivity

Beth's Blog: How Nonprofits Can Use Social Media

The word itself is an abbreviation for ‘no-mobile-phone-phobia’ and refers to the anxiety you feel when you don’t have your mobile phone handy or have a signal. Admit It, You Are On Your Mobile Phone Too Much: Self-awareness is the first step to changing habits. .” Come join me. .

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New Ideas at TED2014

Beneblog: Technology Meets Society

Could you add an attachment to the phone that could sense the pollution? We know in theory what a brain injury means, but seeing Gabby Giffords on stage, struggling to speak as a result of her brain injury, brought its impact home. Will such an app work? If it worked, would it lead to behavior change that would save lives?

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