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5 New Year’s Rituals for Nonprofit Professionals to Build Personal Resilience

Beth's Blog: How Nonprofits Can Use Social Media

Rituals can also be used by professionals to boost personal productivity because rituals capitalize on our brains’ ability to direct our behavior on autopilot, allowing us to reach our goals even when we are distracted or preoccupied with other things. This year we hiked by Pacific Ocean near Moss Bay.(Pictured Pictured above).

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How Nonprofit Professionals Can Manage Workplace Stress Triggers

Beth's Blog: How Nonprofits Can Use Social Media

Anne Grady, in a recent HBR blog post , describes the harm that repeated stress triggers can create in the workplace: “When you are triggered, the emotional part of your brain takes over. Your logical brain temporarily shuts down, and you lose the ability to solve problems, make decisions, and think rationally. .”

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Rediscovering Your Creative Spark During the Pandemic

Media Cause

As designers at Media Cause—like all designers everywhere—we are constantly challenging what has been done in the past in an effort to create something new or improve on what exists. . Somewhere in me was the urge to try something a new way, learn something new, expand the boundaries of my skill set. More brainpower.

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Reflections from Stanford Nonprofit Management Institute: New Skills for a Complex World

Beth's Blog: How Nonprofits Can Use Social Media

But I also got the opportunity to learn and hear Rob Reich, associate professor of political science, Stanford University, and faculty co-director, Stanford Center on Philanthropy and Civil Society (Stanford PACS) and Lucy Bernholz, visiting scholar, Stanford PACS present their research in a talk called “New Skills for the New Social Economy.”

Skills 96
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Does Extreme Content Delivery = Learning?

Beth's Blog: How Nonprofits Can Use Social Media

When you want to acquire a new skill or apply some new knowledge, do you learn by passively sitting and listening to an expert lecture for 90 minutes without a break and 150 PPT slides? Now that could be hard reading, but Sharon Bowman’s “ Using Brain Science To Make Science Stick ” has been a terrific resource.

Content 130
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Walking While Working

Beth's Blog: How Nonprofits Can Use Social Media

The benefits of walking to “clear your brain” or build relationships is not a new leadership technique. Stepping challenges? Does your nonprofit encourage movement in the workplace? Walking meetings? Standing desks?

Work 135
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#40BetterHours: The Art of Single Tasking

Beth's Blog: How Nonprofits Can Use Social Media

.” This week, the Poynter Institute Katie Hawkins-Gaar and Ren LaForme joined forces to host a series called #40 Better Hours , a project to improve newsroom culture by looking at things that cause stress like workflow and communication and teaching journalist skills to combat information overload, part of a technology wellness routine.

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