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Why and How Rituals Build Resilience in the Nonprofit Workplace

Beth's Blog: How Nonprofits Can Use Social Media

Rituals are also used by professionals to boost personal productivity because rituals capitalize on our brains’ ability to direct our behavior on autopilot, allowing us to reach our goals even when we are distracted or preoccupied with other things. Rituals to Build Relationships. Rituals To Build Mindfulness.

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How Nonprofit Professionals Can Manage Workplace Stress Triggers

Beth's Blog: How Nonprofits Can Use Social Media

Anne Grady, in a recent HBR blog post , describes the harm that repeated stress triggers can create in the workplace: “When you are triggered, the emotional part of your brain takes over. Your logical brain temporarily shuts down, and you lose the ability to solve problems, make decisions, and think rationally.

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3 Key Takeaways from Gearset’s DevOps Dreamin’

Cloud 4 Good

This reflects my own journey, and many also in attendance at the event, as my experience with DevOps has slowly matured alongside the emerging technology. Supercharging DevOps; 3 Key Considerations” was one of many conference highlights diving deep into optimizing team collaboration during the building and deployment of Salesforce apps.

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How to Thrive When Work Doesn’t Love You Back

sgEngage

I was doing the work of an entire department while trying to build a team and steer a clear course for my organization. Rest is a necessary and important productivity tool—and an important part of doing the inner AND outer work of being a mindful changemaker. You also know you must make time to rest, reflect, plan, and recharge.

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Happy New Year: What’s Your Theme for the Year?

Beth's Blog: How Nonprofits Can Use Social Media

They capitalize on our brains’ ability to direct our behavior on autopilot, allowing us to reach our goals even when we are distracted or preoccupied with other things. Celebrated my 9th Year of Blogging: I continued to blog or host guest posts regularly every week as I have been doing for the past nine years. Year in Review.

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The Value of Taking Mini-Breaks During the Nonprofit Work Day

Beth's Blog: How Nonprofits Can Use Social Media

One thing you notice is the building interior design, created by award-winning Spanish architects SelgasCano. This is known as “ brain breaks ” where you simply STOP for a moment and do something to reset and renew your brain’s capacity to absorb or create that next thought. What reboots your brain?

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January Nonprofit Blog Carnival: What Are You Doing To Be Happier, Healthier in 2016?

Beth's Blog: How Nonprofits Can Use Social Media

January is a good time to reflect, recharge, and establish healthy habits that make us more effective in our nonprofit work. 5 Core Values at Work for 2016 by Kathy Naylor, VP of HR and Talent at the MIND Research Institute shares the core values that will insure your happiness and health at your nonprofit career. Stress Reduction.

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