Brain Mind Technique Track 
Beth's Blog: How Nonprofits Can Use Social Media
JUNE 22, 2017
Anne Grady, in a recent HBR blog post , describes the harm that repeated stress triggers can create in the workplace: “When you are triggered, the emotional part of your brain takes over. Your logical brain temporarily shuts down, and you lose the ability to solve problems, make decisions, and think rationally.
Media Cause
MARCH 4, 2022
But as the “the new normal” went from weeks to months, and every workday was spent at home with my kids running around screaming (AKA distance learning), I found myself falling back on techniques I knew would work—well-worn grooves, in an effort to stay sane and manage the mental and emotional load. . Carson is not mindful.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Beth's Blog: How Nonprofits Can Use Social Media
JUNE 18, 2014
We all know that with so much content out there, it is eating our brains and memory , relying more on “google it.” ” But what if there was a way to use online tools, mobile apps, and software that helped lengthen our attention spans and replace information overload with a sense of mindfulness? Read more here ).
CauseVox
APRIL 29, 2021
Starting to fundraise without a plan is like building a house without a draft – you need a plan to know where you’re going, and to keep you on that track. We have found that the process of listing your resources in a clear, organized manner can help you wrap your brain around how you can go about raising the funds needed.
Tech Soup
AUGUST 17, 2016
When distraction strikes, keeping a record of your activity, and yes, even your distractions, can help you get back on track. PDM incorporates the 15-minute technique of tip #1 and a simple journal system of tags for recording current tasks and managing distractions. Clear Your Environment to Clear Your Mind.
Beth's Blog: How Nonprofits Can Use Social Media
MARCH 10, 2015
As my work as a trainer pivots more towards leadership development in a networked world, I’ve been doing more and more training on the topic of mindfulness at work techniques. In other words, checking your email before you go to bed hurts your brain. Mindfulness Walking' Noise to Signal Cartoon. What worked?
NTEN
APRIL 25, 2014
It’s much easier to be mindful and focused when you’re on a yoga mat than when you’re behind your desk with a daunting to-do list, overflowing inbox, and a day full of meetings. Mindful Interrupters : Sign up for these handy reminders and you’ll get an email no more than one to two times a week with a helpful mindfulness suggestion.
Expert insights. Personalized for you.
113 
Let's personalize your content