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Four Tips To Boost Your Personal Resilience While Doing Nonprofit Work

Beth's Blog: How Nonprofits Can Use Social Media

We will be doing early morning sessions to engage participants in some mindful moment and movement exercises. I’m going to share different techniques for weaving mindful moment and exercises into your workday. It helps center and refocus our brains which is important for learning. This technique is simple.

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How To Stop Your Nonprofit’s After Hours Email Habit

Beth's Blog: How Nonprofits Can Use Social Media

Email is a depersonalized channel of communications because you don’t see the effect you’re having on the person receiving the email. The research study found that the expectation of assumed availability is what exhausts people and the anticipation of work creates stress that can lead to burnout. ” Individual Techniques.

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If the Ancient Greeks Had iPhone Separation Anxiety: Fitbippides

Beth's Blog: How Nonprofits Can Use Social Media

As my work as a trainer pivots more towards leadership development in a networked world, I’ve been doing more and more training on the topic of mindfulness at work techniques. This particular study attracted a lot of media attention and I read through about 50 different online articles and posts.

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When Work Is Oh-So Boring: 5 Ways to Stay Focused and Beat Distraction

Tech Soup

PDM incorporates the 15-minute technique of tip #1 and a simple journal system of tags for recording current tasks and managing distractions. Simply writing down what you want to work on helps quiet your mind to focus on the task; setting the timer solidifies your intention to work on that task. Take a Mindful Moment.

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How Are You Taking A Summer Break from Your Tech?

Beth's Blog: How Nonprofits Can Use Social Media

It was like a reboot for my brain, but I found it really difficult to do. Once you know the offenders, there are blocking apps, like Freedom or others that target specific apps that you can use to take a tech mini-detox. But here’s a technique that I found really helpful when you need to use your mobile as a telephone.

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Fundraising Planning Guide, Calendar, Worksheet, + Template

CauseVox

Study Past Fundraising Trends. We have found that the process of listing your resources in a clear, organized manner can help you wrap your brain around how you can go about raising the funds needed. So, let’s touch some more on these fundraising techniques. Be mindful of remaining “strategic” (have we used this word enough?),

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[VIDEO] Creative Ways People Contribute to Community

Bloomerang

So it’s about a study. . So my perspective today is as somebody who’s been studying philanthropy for my career, but also as a passion. So a little bit about what community is and, you know, folks all around the world have been studying community since the beginning of humankind, right? Now I am in my podcast zone.

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