Remove Brain Remove Fun Remove Mind Remove Music
article thumbnail

Try Exercise Snacking for Improving #WFH Mental Health

Beth's Blog: How Nonprofits Can Use Social Media

Exercise snacking refers to “fun-sized” portions of exercise that fit into a day instead of what you may have traditionally thought of as “legit exercise” — like aerobics class at the gym. It really helps reset my mind and body – and fight virtual fatigue. It’s called “ Exercise Snacking.”.

Exercise 124
article thumbnail

9 Tips for Working Remotely

Whole Whale

We even have fun channels like “Travel” and “Music” where employees can post non-work related content. We put BOCs on the calendar about once a month and talk about anything new in our lives like things going on with our families, our workout routines, new music we love, an awesome movie we saw, etc. Have fun with it!

Work 98
professionals

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Meg Worden, Feed Me Darling : How I Have Fun, Do Good

Have Fun - Do Good

The fourth blogger in this run of the Have Fun, Do Good guest post series is the delicious Meg Worden (I say delicious because I love her e-cookbook, Salad Alchemy). Doing good is fun. And incredibly fun. That we don’t have to be chained to the singular story of suffering looping around in our mind. Feeding people.

Fun 69
article thumbnail

Emily Goligoski, The SanFranista: How I Have Fun, Do Good

Have Fun - Do Good

The fifth guest blogger in my Have Fun, Do Good series is Emily Goligoski. I had gone to classes on and off before coming to California but regularly left before savasana, the rest period at the end of class where the mind is invited to be still. Emily is a w riter and digital strategist who blogs as TheSanFranista.

Fun 56
article thumbnail

Martha Beck Interview: Finding Your Way in a Wild New World

Have Fun - Do Good

And surfing is fun—not easy fun that gets boring quickly, like tic-tac-to, but the kind of “deep play” that requires total attention in the present moment, and makes every moment feel incredibly full and rich. How does having fun and doing good fit into our Wild New World? Why is that important? We should listen.

article thumbnail

Top 10 Tips for a Fabulous 14NTC

NTEN

Never mind the Olympics; the NTC Geek Games are a true test of your geek strength. Come join us for fun and games at our second annual Geek Games. Make sure to bring your brain power to compete in Geek Bingo, a helicopter obstacle course, karaoke, and dodgeball! Learn more about the Progressive Parties on myNTC.

Tips 69
article thumbnail

Scary Supporter Horror Stories

Connection Cafe

Her husband made fun of her. Yet, ironically, no tornados appeared, and while the wind was wicked – it was the perfect night for the music of her new album. And away with her brain went all the years of evidence that a certain supporter had played an integral role in getting grant funding from a couple of key local foundations.

Story 50