Why we’re all burned out and what to do about it
Candid
AUGUST 29, 2023
Psychologists consider burnout to be a “psychological syndrome” that emerges as a response to chronic job stressors. To this end, the Job-Demands-Resources model offers a simple equation: burnout = demands > resources. Essentially, burnout occurs when the demands of your job (e.g., The simple cure for burnout is to do less.
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