How To Avoid Becoming Addicted To Your Mobile Phone
Beth's Blog: How Nonprofits Can Use Social Media
APRIL 20, 2017
The book is about our behavioral addictions to our smartphones, video games, social media, and email and how to break them. Recently, 60 Minutes did a piece on Brain Hacking or intentionally designing apps so you feel the need to to check in constantly. The diagram below illustrates a Ludic Loop in checking your email.
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