Beth's Blog: How Nonprofits Can Use Social Media

JANUARY 21, 2021

It’s called “ Exercise Snacking.”. Exercise snacking refers to “fun-sized” portions of exercise that fit into a day instead of what you may have traditionally thought of as “legit exercise” — like aerobics class at the gym. It really helps reset my mind and body – and fight virtual fatigue.

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Exercise Classes New York Brain 124

Beth's Blog: How Nonprofits Can Use Social Media

JANUARY 12, 2021

My walking ritual was featured in this Wall Street Journal article. Walking as exercise has documented mental and physical benefits. For me, it is valuable as a ritual that helps me shut off my work brain and creates a boundary between me and overworking. . Your mind and body need these boundaries.

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Life Work Exercise Mind 126

Media Cause

MARCH 4, 2022

One in particular that piqued my interest was Mindful Design , a new framework that supports the intentions of people using our products and services instead of pushing our own agendas—making purposeful design decisions that actually help people. One exercise I particularly enjoyed was called the Mash-Up. Carson is not mindful.

Exercise 52

Exercise Classes Brain Design 52

Cloud 4 Good

APRIL 14, 2022

In all, there were over 30 overlapping sessions, plus breakout rooms, allowing inquisitive minds to pick the brains of developers, configurators, architects, and anyone responsible for building on Salesforce. DevOps Sessions + Speakers. I had the privilege of attending several of the sessions led by the Gearset team.

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Chicago Knowledge Practice Attitude 59

Get Fully Funded

APRIL 23, 2023

There are two parts to thanking donors: Connecting with the donor’s brain by providing a gift receipt and more importantly, touching the donor’s heart by letting them know they are heroes for giving to your organization’s cause. You make the brain connection when you give them the data they need for their records. Write that.

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Gift Donor Language Donation 119

Beth's Blog: How Nonprofits Can Use Social Media

JANUARY 27, 2014

In addition, I do a little real-time assessment in the room by doing “raise your hand” polls or in a webinar by using the polling feature. This can help you adjust in real-time to the audience needs or what I call a real-time pivot. The energizer can be connected to the content or just a movement exercise or stretch.

Instructional Design 111

Instructional Design Instruction Instructional Training 111

Beth's Blog: How Nonprofits Can Use Social Media

MAY 1, 2010

Soren is the author of the book, " Wisdom 2.0 " and writes about mindfulness and technology use for Huffington Post and on Mashable. Soren is the author of the book, " Wisdom 2.0 " and writes about mindfulness and technology use for Huffington Post and on Mashable. He also talked about changing his brain chemistry.

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Blackberry Attention Mind Google 109