Remove Brain Remove Exercise Remove Measure Remove Track
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How Nonprofit Professionals Can Manage Workplace Stress Triggers

Beth's Blog: How Nonprofits Can Use Social Media

Anne Grady, in a recent HBR blog post , describes the harm that repeated stress triggers can create in the workplace: “When you are triggered, the emotional part of your brain takes over. Your logical brain temporarily shuts down, and you lose the ability to solve problems, make decisions, and think rationally.

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The Happy Healthy Data Nerd: Using Your Personal Health Data to Support Your Wellbeing

Beth's Blog: How Nonprofits Can Use Social Media

While there are a variety of different gadgets that you can use to track your sleep, I use the Fitbit Charge 2. While these subjective measures, I discovered that my magic number of sleep hours about 7 hours and 45 minutes. The value of this exercise was that it inspired me to rethink my routine about bedtime rituals.

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The Networked NGO in India

Beth's Blog: How Nonprofits Can Use Social Media

Purposeful Measurement to Inform Replication. Grantee organizations will measure what matters. Social media can be filled with metrics to track results. But not all metrics are equally valuable, and choosing the measurements that matter can be complicated.

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The Networked NGO in Pakistan

Beth's Blog: How Nonprofits Can Use Social Media

Purposeful Measurement to Inform Replication. Grantee organizations will measure what matters. Social media can be filled with metrics to track results. But not all metrics are equally valuable, and choosing the measurements that matter can be complicated. We did this on Day 1.

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NTEN and TechSoup Webinar: Share Your Story - ROI and Social Media - Slides and Notes

Beth's Blog: How Nonprofits Can Use Social Media

But it is always a good exercise to make your brain think in a different way. And, it also includes measurement - not just qualitative information. It uses metrics to measure your results and help you improve your strategy over time. Wall Street views it as the only legitimate means of measuring business performance.

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ArtsLabSF: Reflections About Social Learning With Social Media

Beth's Blog: How Nonprofits Can Use Social Media

The space was large enough so we could have small group tables, space for food, and space to do full group and small group moving around exercises. These leaders are then given the meeting agenda (game instructions), keep the group on track, and volunteer to report out. I do a lot of small group and share pair exercises.

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7 Things I learned From #Beth53 Fundraiser and PoST Class

Beth's Blog: How Nonprofits Can Use Social Media

You need metrics or measure against goals, but you also need harvest those insights. That was the reason for the eating chocolate exercise I did in PoST class on Monday. The exercise is intended to help you slow down, be in the moment, and shift you into a reflective mindset or at least feel what it is like.

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