Remove Brain Remove Chart Remove Reflection Remove Track
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How Nonprofit Professionals Can Manage Workplace Stress Triggers

Beth's Blog: How Nonprofits Can Use Social Media

Anne Grady, in a recent HBR blog post , describes the harm that repeated stress triggers can create in the workplace: “When you are triggered, the emotional part of your brain takes over. Your logical brain temporarily shuts down, and you lose the ability to solve problems, make decisions, and think rationally.

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The Happy Healthy Data Nerd: Using Your Personal Health Data to Support Your Wellbeing

Beth's Blog: How Nonprofits Can Use Social Media

While there are a variety of different gadgets that you can use to track your sleep, I use the Fitbit Charge 2. I realized that I was in front of my computer monitor, trying to squeeze out one more email or just one more bar chart. I started with tracking my baseline activity level: about 2,000 steps a day.

Data 125
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Conscious Computing: 7 Apps and Tips That Help You Focus, Reduce Stress, and Get Work Done

Beth's Blog: How Nonprofits Can Use Social Media

We all know that with so much content out there, it is eating our brains and memory , relying more on “google it.” If you want to be sure you are incorporating movement into your day, use a fitbit or other device to track. Here’s a guide to this useful productivity habit. Read more here ). I set a Fi.tt

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Diversity recruitment key to nonprofit boards achieving mission

ASU Lodestar Center

Boards are the brain trusts of nonprofit organizations, responsible for providing leadership, oversight, expertise, guidance, accountability, vision, fundraising and an invaluable connection to community. People are hard to chart, while numbers are perfect for spreadsheets. The two key words are “meaningful impact.”

Arizona 40
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A Crash Course in Social Media for Arts People in Philadelphia

Beth's Blog: How Nonprofits Can Use Social Media

That's why I incorporated a number of reflection techniques throughout the day - to help with the digestion and application. Right away, I introduce them to Twitter as a resource - the collaborative brain. I did a full-room reflection exercise before the break in the morning called "Let's Walk the Line."

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NTEN and TechSoup Webinar: Share Your Story - ROI and Social Media - Slides and Notes

Beth's Blog: How Nonprofits Can Use Social Media

But it is always a good exercise to make your brain think in a different way. It is a flow chart that calculates business performance taking into account not only whether the company had a profit, but whether that profit was good enough relative to the assets it took to generate it. Track Your Time. Document on the fly.

ROI 50
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Data Visualization: Honest, Powerful Interpretative Design

Museum 2.0

Entertain the idea of an exhibit based on Gantt charts and spreadsheets, and your head might just explode. Whether you are modeling the brain , tracking the incidence of emotional statements on the Web, or conveying a chair as a sound wave , the resultant art is a deep reflection, not just an interpretation, of the data involved.

Design 20