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How To Build Immunity To Burnout In The Workplace

Eric Jacobsen Blog

And making too many personal sacrifices, wanting to leave your job, and having a bad or cynical attitude about your work. Kandi Wiens Today, Wiens shares these insights with us: Question: Why did you decide to write the book? I wanted to understand one big question – why do some people get burned out and others do not?

Build 93
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Have a Cup of Tea with Fear

Zen and the Art of Nonprofit Technology

That's sort of trivial, but it certainly can affect one's mood and attitude. Maybe it helped you to survive an abusive childhood. You can ask questions of your fear. Just notice it for as long as you can, and if it goes away, that's OK, try to remember even the brief feeling. . Next, I'd like you to thank your fear.

Brain 179
article thumbnail

Have a Cup of Tea with Fear

Zen and the Art of Nonprofit Technology

That's sort of trivial, but it certainly can affect one's mood and attitude. Maybe it helped you to survive an abusive childhood. You can ask questions of your fear. Just notice it for as long as you can, and if it goes away, that's OK, try to remember even the brief feeling. . Next, I'd like you to thank your fear.

Brain 100