Have Fun - Do Good

MAY 24, 2011

How to Create a Juicy Blogging Vision Board Materials: Magazines you don't mind cutting up, a manila file folder, a glue stick, scissors, a timer, Mod Podge (optional), and a paper grocery bag. Keep your answers in mind as you look through your magazines. What would success look like? Who am I trying to reach with my blog?

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Have Fun - Do Good

MAY 16, 2012

That we don’t have to be chained to the singular story of suffering looping around in our mind. Learning how to tell a personal story is a powerful tool for healing. Or more accurately, learning that we can tell our own story. We can rewrite it as a beautiful adventure anytime we like.

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Have Fun - Do Good

MARCH 7, 2011

I had gone to classes on and off before coming to California but regularly left before savasana, the rest period at the end of class where the mind is invited to be still. When I moved to San Francisco five years ago, I couldn't have known how important yoga would become to me. Waste of time , I would think to myself.

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