How To Avoid Becoming Addicted To Your Mobile Phone
Beth's Blog: How Nonprofits Can Use Social Media
APRIL 20, 2017
I have been reading Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked by Adam Alter, a professor of marketing at NYU. The book is about our behavioral addictions to our smartphones, video games, social media, and email and how to break them. According to Rosen, we check our phones to reduce anxiety.
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