Remove Brain Remove Exercise Remove Laptop Remove Nonprofit
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#Fakecommute: A Ritual for Work-Life Balance When You #WFH

Beth's Blog: How Nonprofits Can Use Social Media

Walking as exercise has documented mental and physical benefits. For me, it is valuable as a ritual that helps me shut off my work brain and creates a boundary between me and overworking. . I also have a winding down ritual – I set the alarm, make my next day to-do list, and put away my laptop and phone.

Life 126
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Trainer’s Tip: Your Room Set Up Can Make or Break the Learning Experience

Beth's Blog: How Nonprofits Can Use Social Media

on personal and organizational resilience based on the ideas in my new book, The Happy Healthy Nonprofit. I had requested 6 person rounds because part of the exercises included some fun brainstorming processes and exercises. If you are trying to do an interactive lecture, it stops group interaction. What was your experience?

Lecture 91
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Walking While Working

Beth's Blog: How Nonprofits Can Use Social Media

My doctor’s advice was to start eating a heart healthy diet and get more exercise. ” It isn’t about making the time or thinking about physical activity or movement as a separate exercise time, but something that is integrated into your life – including work time. Even in the nonprofit sector.

Work 135
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Flexible Space: The Secret To Designing Powerful Training

Beth's Blog: How Nonprofits Can Use Social Media

Graduate Students at MIIS Class Doing Group Exercise in Flexible Classroom Space. Join me for a FREE Webinar: Training Tips that Work for Nonprofits on Jan.29th I’ll be sharing my best tips and secrets for designing and delivering training for nonprofit professionals that get results. 29th at 1:00 PM EST/10:00 AM PST.

Training 123
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The Networked NGO in India

Beth's Blog: How Nonprofits Can Use Social Media

This was the launch of a peer learning group called “ The Networked NGO ,” based on the ideas in my book, The Networked Nonprofit. The four-day intensive face-to-face training was for senior level staff and their social media staffers. This is something that nonprofit professionals are just beginning to explore.

India 102
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The Networked NGO in Pakistan

Beth's Blog: How Nonprofits Can Use Social Media

Last week, I had the pleasure of working with a group of Population and Reproductive Health grantees from Pakistan on a peer learning group called “ The Networked NGO ,” based on the ideas in my book, The Networked Nonprofit. The four-day intensive face-to-face training was for senior level staff and their social media staffers.

Pakistan 111
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Wisdom 2.0: Balance in A Hyper Connected World

Beth's Blog: How Nonprofits Can Use Social Media

I decided to have a different experience than live tweeting and even taking notes on my laptop. ” I also talked about this from the perspective of nonprofits putting social media into practice. I use pen and a note book to take notes! I call it slow social media. Healthy Mind Platter. I got a copy of the book.

Brain 104