Have Fun - Do Good

MARCH 7, 2011

I had gone to classes on and off before coming to California but regularly left before savasana, the rest period at the end of class where the mind is invited to be still. I felt thrown off by how much the girls talked during the class and tried to respond with humor, then seriousness, and finally, acceptance.

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Fun San Francisco Classes Teach 56

Have Fun - Do Good

NOVEMBER 9, 2010

Through volunteering, donating classes to community raffles, and holding events to raise money for various causes, I've always hoped that I was planting seeds of happiness for others. I've recently discovered Humane Society University and hope to take classes to help better inform my passion for doing good for the animals.

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Fun West Virginia Virginia Podcast 51

Have Fun - Do Good

NOVEMBER 11, 2010

If you're in the Bay Area, you can join her classes at Hipline and Inside Outside Fitness. I taught my classes by mixing kickboxing with dance. ~Fitness with Heather , where she sends out weekly juicy tidbits on living a healthy, happy life (from drinking water , to easing body aches to laughter ). Heather Meyer, Work it Out!:

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Fun Work Classes Blogher 55