While the topic of self care has been around for decades, it has had even more of a spotlight on it recently, as we continue to move forward in our daily lives during these uncharted times.  A highly requested webinar topic, please join us in watching this recorded presentation as two highly respected professionals discuss how to elevate your self care and go from burnout to boundaries. 

Presenter Cari Moore brings the Volunteer Engagement perspective, while Carly Koeppen focuses on the Staff Engagement perspective. This workshop will provide some important tips for you and your organization’s volunteers and staff.   

 

Meet the Presenters

Cari Moore 
ED, Volunteer Fraser Valley and Coordinator of Volunteers and Administration, Chilliwack Museum and Archives 

Cari is the Director of Volunteer Fraser Valley where she enjoys connecting volunteers with different opportunities in the Fraser Valley. She has a passion for volunteer management and the volunteer management cycle and takes great joy in sharing knowledge with local non-profits through training and workshops. She is currently the Coordinator of Volunteers at the Chilliwack Museum and Archives at the Chilliwack Museum. She is also the President of the Soroptimist International Club in Chilliwack.  No stranger to community service, Cari volunteers on the board for Volunteer BC in the role of Secretary & Treasurer.  Most recently Cari was appointed to the Volunteer Canada Advisory Council for Volunteer Centres.

Carly Koeppen
RN, BSN, Clinical Nurse Educator, Victoria Mental Health Centre

Carly is a registered nurse of 10 years, specializing in Psychiatry and Mental Health Nursing in both the community and acute care settings.  She is the Clinical Nurse Educator for the Victoria Mental Health Centre, Victoria BC.  She remains a lifelong volunteer serving her community in various ways, always bringing her passion and enthusiasm to her undertakings.  Carly is the Mental Health Advocate for the South Island region of the BC Nurses Union and sits on the BCNU executive committee.   Her commitment to volunteerism comes from firsthand experience of the challenges that life brings. She has found hope in the Solution Focused approach and by digging into the concept of vicarious resilience.  She believes in finding what works and doing more of it.  She sees the relationship between mental health, physical health and wellness of the community.