#40BetterHours: The Art of Single Tasking
Beth's Blog: How Nonprofits Can Use Social Media
SEPTEMBER 19, 2016
As part of co-authoring my next book, The Happy Healthy Nonprofit: Strategies for Impact without Burnout , with Aliza Sherman, we both are still practicing the ideas in the book around self-care and well being at work. We talk about self-care as a holistic experience that goes beyond Kale smoothies and massages, although those things are nice. When we describe self-care in the book, it isn’t just a focus on physical health, but also something we call “technology wellness.”
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