How To Be Fitter Faster
Eric Jacobsen Blog
MAY 15, 2017
In Fitter Faster , we have easy-to-follow routines for beginner, intermediate and advanced levels, with descriptions and photos for each exercise. Just be sure not to blast music too loudly on your iPod when you work out, which can have the opposite effect.) Plus you get greater benefits when you vary the types of exercise (e.g
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