Normalizing seeking support for mental health takes collective action
Candid
MAY 19, 2021
People feel shame or are ashamed at not being able to “handle” stress and trauma on their own, like somehow doing it alone is a badge of honor. Chinese philosopher Lao-Tzu reminds us that “a journey of a thousand miles begins with one step.” There is still a dark cloud around seeking support for mental challenges or mental illness.
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