How To Avoid Becoming Addicted To Your Mobile Phone
Beth's Blog: How Nonprofits Can Use Social Media
APRIL 20, 2017
Our technology (mobile phones, email, and social media apps) create stress for us and the only way to reduce it is to reach for your phone and check your email! How are you avoiding getting addicted to your mobile phone? According to Rosen, we check our phones to reduce anxiety. This is a Ludic Loop! What are your tips?
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